Big News …. Big Ridge sponsors r4n!

We have a sponsor! Big Ridge Brewing Co have agreed to sponsor r4n with a 10% refund on all your food and drinks bill at the pub. When you go to Big Ridge in Surrey just get your server to write run4nachos on the bottom of your bill and they will place 10% of your total bill into the r4n …

r4n … Going Global!

Looks like run4nachos are going global. We’re being viewed from Canada to France to China and all points in between.

Bling, Sweat and Cheers

It’s official …… the nachos love Vegas. There, we said it …… we’ve come out. Our heads have been turned with glitz, glamour and images from the dark side. We are plain nachos no more. We are now, undoubtedly, ‘nachos with bling’ This is going to be a tough write. So much went on in Vegas I could write a …

Nachos in Vegas – the trailer

The run4nachos dudes land in Vegas …. this is a little taster. All names and characters in this trailer are fictitious (unless it’s Bob)

Want to get fit? Greg’s your man!

I thought for this post we’d highlight someone who puts in an immense amount of work both voluntarily at the YMCA, as well as privately, in order to develop the personal fitness and well being of others. Greg’s been a volunteer trainer at the Tong Louie YMCA for many years and takes the ‘Gauntlet’ class on Tuesday evenings at 6:30pm. …

Glamming it up for Vegas

The final Sunday morning training run has now been completed by the seven nachos who are Las Vegas bound on Friday 14th for the half marathon next Sunday. A sumptuous multi course breakfast was laid on by Fran, complimented by beer, wine and coffee laced with Baileys. It was just what the doctor had ordered for these highly tuned athletes preparing …

Run for your lives …. it’s Halloween!

A big spooky thanks goes to Jamie for hosting a creepy, spine chilling, bone crushing, super awesome halloween party on the 31st. Every single person dressed up in some amazing and creative costumes! We had Sons of Anarchy,  mermaids, ladybirds, sherifs, court jesters, dead people, deep sea fishermen, gangnam style and even some idiot in a garbage can, among many …